At the end of the day we can only give as much as we are willing to give to ourselves. The greatest gift of this life is to serve one another, to honor each other as Divine and to love unconditionally. So we must first be stewards of our own healing, we must dive deep into self care and learn about fierce self love. This is often a life long journey. Sometimes these skills are passed down to us, often we are inspired by the kindness and lessons of others and sometimes we just need to dive in and seek that which fills us. Rest assured that what you are seeking is also seeking you.

Grateful to be of service on your journey.

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Health & Wellness

Now is the time to remember what it is to live again. A life in alignment with health and vitality. Serving not only our connection back to the Self, but also back to the Source.  Through many practices of Self care and through the wisdom of the many traditions and lineages that came before we can quickly accelerate our path of healing. As we begin to nurture our whole self, we start to awaken to the internal and inherent knowledge that resides within. We begin to remember what it is like to feel good, to feel radiant and alive. From here change starts to become easy because life begins to change, things begin to feel different and you naturally just want to continue living a life that brings you joy.

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds: Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” Krishna Pattabhi Jois