golden ocean

Thai yoga bodywork

Plan for between 90 min to 2 hours- $150

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Private yoga session

Each session is a personally crafted sequence to support your bodies unique needs. Our sessions will be a mix between active and restorative poses and will be deeply supported and intelligently assisted. Each posture will be infused with the wisdom of Thai massage and the inspiration of Iyengar yoga.  Together we will create healthy new movement practices, explore proper range of motion and support the body to create strength and stability through anatomical alignment.

Sessions approximately 90 min to 2 hours – $125

bees

Luminous Life Design- Lifestyle Coach

Health history & Initial discovery call – Free

Each program is personally crafted to accelerate your personal  journey to well-being. We will personalize a customized plan to enhance your health and vitality. Pick up the phone and lets see what is possible.